- ing sweetness with dates means ing nutrition without refined Sugarrs roller coaster ride. The natural Sugarr in dates invert Sugarris easily absorbed and assimilated by the body.
- Dates are o high in iron calcium are even richer in potassium than bananas. Dates are o a rich source of minersuch as chlorine copper magnesium sulphur and phosphorus.
- These qualities make blended date paste an excellent alternative to processed Sugarr in smoothies baked goods such as breads cookies and bars or as a spread.
- Use in baked goods pastes curries chutneys or simply blend a spoon-full in Milk and enjoy daily!